ScienceHead Friday

Dec. 2, 2016

What’s a way to stay healthy in the most natural way,
Because you do this three sometimes four times a day?
So long as you include fruits, veggies, protein, dairy and grains
You’re likely to stay healthy and live a life without pain.

I won’t drink soda and I’ll limit desserts
You can say I’m a recent nutrition convert.

See more of me on the web at

Listen Here!

Follow the arrow down to discover what this is called.

Is this suggesting to pay attention to exercise, nutrition or, calories?

Copyright Nancilee Wydra, 2016.  All rights reserved.  This information can not be duplicated or reproduced.

Dictionary Head

If you picked nutrition you’re right.  Nutrition describes the way to nourish you body by eating right!